When I was growing up, I would make videos with my little brothers. One in particular that stands out: my brother Danny with a pom pom on his head (to represent my hair), standing in front of a make-shift soccer goal in our basement, and blocking goals, yelling “I’m sorry” every time he touched the ball.
He had me pegged, that observant little bugger. I was a soccer goalie on my school’s team, and I’d dive for a ball—”I’m sorry!”—or accidentally knock someone on the field—”I’m sorry!” It was constant. I didn’t even realize I was doing it. (Needless to say, I am not now a professional goalkeeper.)
That constant need to apologize hasn’t really left me, even as an adult. I often don’t even notice myself saying it anymore. Friends tell me to stop (“why are you apologizing?”), my fiancé gives me a look whenever “sorry” sneaks out—even my yoga teacher noticed that I apologized every time I couldn’t quite get a particular move right: “Your assignment for the next two weeks: don’t apologize.” Hmmm. Good luck with that. I’m resigned to a life of using “I’m sorry” whenever a situation where I’m uncomfortable arises.
Last night at improv, Teacher Pete was wondering about our low energy after a particularly challenging game. Called Complaint Department, one person was a shopkeeper and the other was returning an object they’d bought from the store. The catch: only the shopkeeper (and the audience) knows what the object is. She’s supposed to give clues—if the object is fruitcake, for instance, the shopkeeper might say, “Why you RAISIN such a ruckus about this, lady?” (I can’t take credit for that one: that goes to Colleen.) It’s all about giving silly/stupid, punny clues that the other person onstage may or may not get, but the audience loves.
We were having trouble getting to that pun area—we were trying so hard to guess the object, or help the other person guess, that we sometimes lost our way. And during the scene or afterward, even if we weren’t outright saying it, we were (in our facial expressions or attitudes) apologizing for the things that we said or did. They’re not funny enough, we thought, or this is taking too long!
Whatever you do onstage, own it, Pete reminded us. Don’t apologize for anything you say or do—just make it into a part of the scene.
After class, I asked him whether doing improv could help me stop apologizing. He considered it for a second, and said, well, if you’re apologizing because you’re just a generally considerate person, improv—which teaches you to be extra-thoughtful toward the people onstage with you, so that you’re all working together and creating a world that the audience enjoys and understands—might make you apologize more.
But what if I apologize all the time because I feel like I’m doing something wrong? I asked.
Oh yeah, Pete said. Improv can help you stop thinking so hard about what you’re doing “wrong”—there’s really no such thing as “wrong” in improv, as long as you make it your own.
Despite what I said above about resigning myself, I’m going to try so, so hard for the next month to not apologize. To just own everything I do, in improv and in life. But just for one last hurrah, I’ll leave you with this.